Listen to all my previous Essential Wellbeing Podcasts!

 

Essential Oils for the New Year!!

In this Podcast (posted 31st December 2015) I talk about essential oils which can help to support our New Year’s resolutions – I want to lose weight, I need to exercise more and positivity about the future.  I also focus on essential oils to help with depression, low self esteem, low confidence and anxiety because Christmas and New Year is not always a fun time for everyone.  There is also Ali’s Business Tip from Ali’s Therapy Academy.

For more information about courses and workshop in aromatherapy and essential oils please visit my website Aromalyne.
To find out more about the different essential oils or to purchase your oils please visit Essentially Aromatherapy.

 

Cedarwood and Cinnamon Essential Oils

In this Podcast (posted 3rd December 2015) I talk about Cedarwood and Cinnamon Essential Oils.  There is also a business tip from Ali (Ali Therapy Academy).

If you would like more information about training in aromatherapy please visit my website here!
To purchase your essential oils please go to www.essentiallyaromatherapy.co.uk

 

Essential Wellbeing 24th June 2015

This week I talk to Emma Olliff, a nutritional therapist, about why we need to have a healthy nutritious diet and what can happen if we do not have this.  There is also Ali’s Business Tip and I talk about Cypress and Niaouli Essential Oils.

 

Essential Wellbeing 17th June 2015

This week I talk to Mary Atkinson about Story Massage and also Julia Lawless about her work in aromatherapy.  There is also Ali’s Business Tip!

 

Essential Wellbeing 10th June 2015

This week on Essential Wellbeing I talk to Claire Robilliard about Hydrotherm Massage.  I also talk about the different essential oils for eczema, asthma and pneumonia.  There is also Ali’s Business Tip!

 

Essential Wellbeing 3rd June 2015

This week I talk about Juniper Essential Oil and which essential oils can help with leg cramps and swollen ankles.

I talk to Judith Townshend about shoulder pain and there is Ali’s Business Tip!

 

Essential Wellbeing 27th May 2015

This week I talk about Clove and Clary Sage Essential Oils.  There is Ali’s Business Tip and I talk to Golnaz Alibagi about her book ‘The Essential Guide to Crystals’.

 

Essential Wellbeing 20th May 2015

This week I talk to Juliet Vorster (a Natural Health Radio Show host) about her work as a Transformer.  I also talk about essential oils for hot flushes and psoriasis.

 

Essential Wellbeing 13th May 2015

This week, on Essential Wellbeing, I talk to Rachel Vital about her work with Sound Healing and Reconnective Healing.  I also talk about essential oil blends for the bath, Frankincense Essential Oil and there is Ali’s Business Tip!

 

Essential Wellbeing 6th May 2015

‘Freedom is an internal state of being, where you feel truly alive, inspired, authentic, connected to life and are living your purpose.

There is an inner joy and each day has purpose and meaning. You are free from ‘the daily grind mentality’ and you feel good about life, even with all of the trials and tribulations it presents. Life is still a good place to be!’

So if you want to access this state of Freedom listen to Essential Wellbeing this week when I talk to Anita Young from Free Yourself Now because she explains by using different healing modalities and techniques that we can all do this.

I also talk about Fennel Essential Oil and which essential oils can help with over and under active thyroid. There is also Ali’s Business Tip.

 

Essential Wellbeing 29th April 2015

This week is an essential oil week.  I talk about Eucalyptus Essential Oil and also which essential oils can help with different types of pain!  There is also Ali’s Business Tip.

 

Essential Wellbeing 22nd April 2015

This week I talk to Claire Robilliard about Hydrotherm, a unique system which enables the client to be lying face up on the couch for the complete full body or back massage!

I also talk about essential oils which can help with breathing difficulties and I focus on Rosemary essential oil!

 

Essential Wellbeing 15th April 2015

This week is all about essential oils.  I talk about Clary  Sage and which essential oils are fantastic for helping with the condition of your hair and there is also Ali’s Business Tip!

 

Essential Wellbeing 8th April 2015

This week I talk to Judith Townshend about how she helps people with shoulder pain.

I also focus on Tangerine and Palmarosa Essential Oils and which essential oils can help with mature skin.

 

Essential Wellbeing 1st April 2015

This week on Essential Wellbeing I talk to Jane Sheehan about how to read your feet!

I also talk about how essential oils are actually extracted from the plant and end up in the bottle and there is also Ali’s Business Tip!

 

Essential Wellbeing 25th March 2015

This week on Essential Wellbeing I talk to Siobhan O’Keeffe about her work as a Yoga teacher and how she incorporates essential oils into her classes and workshops.

I also focus on Roman Chamomile and Bergamot Essential Oils and there is Ali’s Business Tip!

 

Essential Wellbeing 18th March 2015

This week on Essential Wellbeing I talk to Lisa Sturge, from Laughterlines Coaching talking about how laughter can help to support us.  I also talk about Cypress and Niaouli Essential Oils and there is Ali’s Business Tip!

 

Essential Wellbeing 11th March 2015

This week on Essential Wellbeing I talk to Jamie Lloyd, a fitness expert, about his tips to keep fit.  I also talk about Rose and Peppermint Essential Oils and which oils can help with Diverticulitis!

 

Essential Wellbeing 4th March 2015

This week on Essential Wellbeing I talk to Mary Atkinson Mary Atkinson Holistic Therapy Courses about Indian Head Massage. I focus on essential oils to help with insomnia and to help prevent getting bitten by insects and there is also Ali’s Business Tip.  

 

Essential Wellbeing 18th February 2015

‘Freedom is an internal state of being, where you feel truly alive, inspired, authentic, connected to life and are living your purpose.

There is an inner joy and each day has purpose and meaning. You are free from ‘the daily grind mentality’ and you feel good about life, even with all of the trials and tribulations it presents. Life is still a good place to be!’

So if you want to access this state of Freedom listen to Essential Wellbeing this week when I talk to Anita Young from Free Yourself Now because she explains by using different healing modalities and techniques that we can all do this.

I also talk about Fennel Essential Oil and which essential oils can help with over and under active thyroid.  There is also Ali’s Business Tip.

 

Essential Wellbeing 24th December 2014

Christmas Eve on Essential Wellbeing – I focus on Frankincense and Myrrh Essential Oils (2 of the 3 gifts for baby Jesus). How can essential oils help if you are feeling a bit low and also which essential oils can help with eczema and dermatitis. There are also a couple of Christmas Carols just to help with the Christmas mood!!

http://aromalyne.podbean.com/mf/web/7cn4fb/EssentialWellbeingChristinaLyneWeek7124thDec14CompleteShow.mp3

 

Essential Wellbeing 17th December 2014

This week on Essential Wellbeing I talk to Jamie Lloyd who is director of Buggybells his successful fitness business in SW London. He is also Co-author of the international best selling book, ‘Total Body Breakthroughs’. Voted ‘My Hero Instructor’ by FitPro Magazine 2014 and Winner Of Best Sports Group/Fitness Classes at What’s On 4 Me Awards 2014.

I then focus on which essential oils can help with different types of pain – back pain, muscle pain and arthritic pain.

 

Essential Wellbeing 10th December 2014

This week is an essential oil week on Essential Wellbeing – deeply relaxing oils, Roman Chamomile and essential oils which are effective for different types of hair condition!

 

Essential Wellbeing 3rd December 2014

This week I talk to Jo Turner, from Joodles, about her work with Mindfulness and Zendoodling.  I focus on Bergamot essential oil and essential oils that can help with PMT and there is also Ali’s Business Tip!

 

Essential Wellbeing 26th November 2014

Go from drab to fab and silence your own inner critic by placing a muscovite crystal on your make-up table. Calm nerves and stay stress free by placing a black sapphire under your pillow the night before an interview. Keep the passion alive in your relationship with a red garnet placed in the bedroom.

Want to know more about how crystals can help to support you? This week I talk to Golnaz Alibagi about her new book – The Essential Guide to Crystals.

I also talk about Ylang Ylang and Lemongrass Essential Oils and there is also Ali’s Business Tip!

 

Essential Wellbeing 19th November 2014

This week I talk to Irene Brankin about her new book – I Don’t Care – The Art of Divine Indifference.

I don’t care! Have you ever wanted to shout that out aloud? Do you find yourself doing things just to please other people, or because you think you ought to be doing it, even if you don’t want to? If you have then listen to Essential Wellbeing at 1pm on Wednesday 19th November 2014 to find out more!

I also talk about essential oils for under active and over active thyroid, cypress and niaouli essential oils and there is also Ali’s Business Tip!

 

Essential Wellbeing 12th November 2014

Most people are still struggling with something from their past that can leave them with negative feelings and affect how they get on in life.What is that ONE incident; story or person that still has a hold over you, even though it ‘happened’ years ago?  This week I talk to Victoria Comiskey about The Forgive the Past Process which can help you to answer these questions.

I also talk about Tea Tree Essential Oil and how essential oils can help with Eczema.

 

Essential Wellbeing 5th November 2014  

This week on Essential Wellbeing I talk to Allison Walker all about Auricular Reflexology, which are the easiest ways to use essential oils at home and there is also Ali’s Business Tip from Ali’s Therapy Academy.

 

Essential Wellbeing 29th October 2014                                                                                    On this week’s show I talk to Judith Townshend about shoulder pain, essential oils for mature skin and I focus on Palmarosa and Tangerine essential oils.

 

Essential Wellbeing 22nd October 2014                                                                                  This week I talk to Julia Lawless, author of a number of different Aromatherapy Books including The Encyclopedia of Essential Oils.  There is Ali’s Business Tip and I talk about which essential oils can help with Asthma and Pneumonia.

 

Essential Wellbeing 15th October 2014
This week I talk to Mila Burgin about Biodanza. I focus on Ylang Ylang and Vetivert Essential Oils and there is Ali’s Business Tip!

 

Essential Wellbeing 8th October 2014
This week I focus on Cajeput, Lime and Sweet Marjoram essential oils and I answer questions on Cramp, Sinusitis and Eczema and there is also information on how essential oils are extracted!!

 

Essential Wellbeing 1st October 2014

This week I talk to Jo Turner, from Joodles, all about Mindfulness, Meditation and Zendoodling. I then focus on Frankincense Essential Oil which is fantastic for meditation and there is Ali’s Business Tip from Ali’s Therapy Academy.

 

Essential Wellbeing 24th September 2014
This week I talk to Lisa Sturge about Laughter Therapy, Cypress and Niaouli Essential Oils and there is also Ali’s Business Tip from Ali’s Therapy Academy.

 

Essential Wellbeing 10th September 2014
This week I talk to Mary Chase Hopkins about Low Level Laser Light Therapy. I focus on Rosemary and Benzoin Essential Oils and Top, Middle and Base Notes and there is Ali’s Business Tip.

 

Essential Wellbeing 3rd September 2014
This week I talk to Stef Kling about Merkaba Meditation, Magnetic Emotional Healing and Ho’oponopono. I focus on Geranium Essential Oil and there is also Ali’s Business Tip.

 

Essential Wellbeing 20th August 2014                                                                                      This week I talk to Mary Atkinson about the benefits of Story Massage.  I then focus on the benefits of massage and essential oils for relaxation and uplifting and there is Ali’s Business Tip.

 

Essential Wellbeing 13th August 2014                                                                               This week I talk to Lyn Whiteman about Neutral Space Relaxation which is simple and straightforward with the emphasis on pure relaxation, this system of gentle light touch bodywork is very beneficial and powerfully effective.  I talk about essential oils to help Eczema. What can Myrrh Essential Oil help with? Ali’s Business Tip from Ali’s Therapy Academy.